Which are you? Withdrawer or Pursuer? Many relationships have one partner that tends to withdraw, and another that tends to pursue the withdrawing partner. To make it simple, I’ll describe...
What will we do in Couples Therapy sessions? As couples counselors, we have lots of couples say, “I've never done couples therapy before. I don’t know what to expect.” It creates a...
How does your partner feel coming home to you? 3 Relationship Tips to Help Have you ever wondered why you and/or your partner are considerate, thoughtful, respectful, and polite to...
Why Couples Choose Emotionally Focused Couples Therapy (EFT)? Emotionally Focused Couples Therapists share why they love this approach to helping couples and how it has enhanced their own lives. There are so...
Inspired by the parenting theme in our last post—My Favorite Parenting Approach: Parenting by Connection—where we interviewed Parenting by Connection Instructor Kristen Volk. Most parents want to have their children...
Attachment Parenting beyond Co-sleeping and Baby-wearing Any way you slice it, parenting is an emotional job. Sometimes, it fills us with such joy, love and wonder. Sometimes it’s just plain...
How does my relationship affects my mental health? Love hurts sometimes! Our most important relationships can and do affect us significantly. Our mental health can suffer. We can be more depressed, anxious and...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...
Two ways you can begin to feel heard in your relationship What can I do when my partner doesn't listen to me? How can we communicate better? Most of us can relate to...
Recently, I sat down to talk with Ruth Lane-Wierzba, Money Coach to learn how couples can have a great relationship around Money. I wanted to know about common mistakes couples make...