I've moved! My new DTC Counseling office in Greenwood Village is located at 7000 E. Belleview Ave. Ste 350 Greenwood Village, CO 80111 My counseling office is conveniently located at I-25...
One way to define trauma is an overwhelming experience that exceeds our ability to cope, coupled with an experience of aloneness. As trauma informed therapists, one of the common themes...
One of the common themes among clients in therapy is that they are the only one. They fear they are abnormal, that they are doing something wrong, or that they...
In this Thanksgiving and Holiday season, we are encouraged to give thanks and spread cheer. Though, we also know that the holidays represent, in reality, a time of distress for...
What you will wish you knew when you become a parent Thinking back to the birth of your first child, would you have enjoyed having a support network of other...
Well, hello again! I have emerged from a long summer’s nap only to find someone was sleeping on the job with regards to writing my blog. My explanation: I recently...
It started in the hospital. There you were, laboring, having rather quickly lost all sense of modesty you ever had. You realize abruptly, if you hadn’t long before, that you...
Good girl to write your blog! Oh. Hi. That’s me, praising myself, compliments of this wonderful “Real Simple” article. I love this concept and probably need to work on praising...
Letting Go: Meeting our kids where they are Why is it so hard to let go sometimes as a parent of a young child? Oh yes. I remember. It's because...
Parenting and Marriage - how do you find happiness in both? I love articles like this Parenting.com article by Robert Barnett, entitled “8 ways to be a happier Mom.” Desperately seeking…permission I...