The serious problem of our "Man Up" culture Most of us have heard the expression "man up!" many times. For men and boys, it's truly everywhere, repeated many times in...
To Read or Not to Read: Our Review of the Best Relationship Books - by Haleigh Scherma, MS, NCC, LPCC Couples counseling is a great way to quickly identify and...
Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
How to Revitalize Your Relationship Couples often come to therapy when they are feeling disconnected, distant or more like roommates than lovers. It's painful to lose that connection in your relationship, especially...
How to Talk About Couples Therapy With Your Partner Check out our top tips and video below on how to talk about couples therapy with your partner. In our last post, we shared...
How to Know When You Need Couples Therapy (and can't do it on your own) "We aren't getting along. But, do we need couples therapy?" Most of us would like...
How to Survive Holiday Stress as a Couple Most people expect the holiday season to be the most joyous, wonderful time of year. It can also be the most stressful. How...
Do you argue about the in-laws? Our top tips for couples to keep the peace and stay strong together If you find it hard to deal with in-law issues, just know...
Do's and Don'ts After a Big Fight What can you do after a big fight with your partner? Our number one piece of advice is to use the momentum...