Do you ever feel like your relationship is falling apart? Here’s the thing about relationships sometimes; they’re hard. Even when things are going great and you’re happy, things can be...
Chances are, if you’re in a relationship with someone, you’ve had to deal with your share of disagreements or fights. No one likes to fight with their partner, but it’s...
Think of the last time you and your partner experienced an interaction that made you feel disconnected from one another. Was there something about it that felt similar to the...
Talking about divorce can be scary for any couple. Often times this is what brings couples into couples therapy. But sometimes you might not know if your partner was serious...
If you have a significant relationship in your life, then you’ve probably experienced a negative cycle. Negative cycles are any repeated pattern of interaction that leaves you (and your partner!)...
Why Have We Been Fighting About the Same Thing for Years? Have you ever noticed that you and your partner always argue about the same thing, just in a different...
COVID-19, or Coronavirus, has led to a global pandemic that most people would not have been able to anticipate happening. Due to the quick spread, the many unknowns, and the...
Last week, I was sitting in a park with a lot of people and dogs running around. There was a lot of commotion and conversation happening, but as I was...
Lola and Tracy have conflicts every so often that are passive or become explosive. They aren’t afraid of having conflict, but they feel worse after they fight. There was one...
How many times have you heard the advice to “not go to bed angry”? The idea behind this advice is to not let relationship conflicts go unsolved. The fear is...