Making the decision to go to therapy - especially relationship therapy - is something that people sometimes struggle with. Does my partner want what I want? Can we make it...
Are you worried your partner is a narcissist? Do you wonder if you can ever truly connect with them? Not only that - what does narcissism even mean? Does it...
Have you ever felt like anxiety was ruining your relationship? While everyone feels anxious from time to time, some people experience intense anxiety that can impact every aspect of life,...
Getting an unexpected diagnosis can turn your world upside down. It can feel as though you are in a tailspin considering what this will mean for your overall health going...
"This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution." – Diet Eman In our last post on journaling, we discussed how...
Do you find yourself wondering if there’s anyone out there who can help you decide whether your relationship can survive everything you've been through? Or maybe there’s not really anything...
When you learn that someone you love is addicted to drugs or alcohol, it can be devastating and overwhelming. It can sometimes feel like the person you used to know...
January isn’t the only time of year when it’s possible to make goals and reflect on accomplishments, but it’s a popular one for a lot of reasons. It’s common for...
Have you ever been tempted to ask your partner to change something about themselves? It’s okay if you have. In fact, it’s fairly common for people to feel like there...
Are you concerned your childhood experiences might have a negative impact on your adult relationships? The way you grew up can definitely have an effect on your romantic relationships, but...