How Parenting Can Trigger Fears, Disconnection, and Repetitive Conflict - An EFT Guide for Couples You're standing in the kitchen after another exhausting bedtime routine. Your eight-year-old just had a...
Affair‑Proof Your Relationship: Lessons from Public Heartbreaks and Affairs Scandals When Private Pain Goes Public: Takeaways From the Coldplay Concert Kiss Cam Moment to the Donald Sterling Fiasco, Arnold Schwarzenneger,...
Finding Your Way Back to Each Other: Couples Counseling for Addiction in Denver Tech Center Addiction can put enormous strain on your relationship—causing distance, broken trust, and constant conflict. If...
Trauma and EMDR counseling has gotten more and more publicity and recognition in the last decade. Maybe your therapist told you about it, maybe a friend or family member told...
Why is threatening divorce a miscommunication game? A miscommunication game is when someone says one thing but doesn’t share the true meaning of what they want to say. We see...
If you are in couples therapy, you might have heard your therapist use the term “blocks” before when describing thoughts, worldviews, or behaviors that one of you uses. For example,...
**Disclaimer: I am a white person writing this blog. I am attempting to use my privilege to amplify the importance of anti-racist work through noticing the relational impact that this...
Children are usually a big factor in helping couples decide whether they should break up or not. As parents, we want what is best for our child and try our...
Emotions often get a bad rep in Western society. People are often encouraged to keep their feelings to themselves and to “stay logical.” If kids get too emotional, they are...
If you have a significant relationship in your life, then you’ve probably experienced a negative cycle. Negative cycles are any repeated pattern of interaction that leaves you (and your partner!)...