Have you ever been tempted to ask your partner to change something about themselves? It’s okay if you have. In fact, it’s fairly common for people to feel like there...
Attachment Styles: A Brief Introduction As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection....
Would your partner’s feelings surprise you? We hear couple’s counseling clients say things like this all the time in session: “He won’t want to hear about my feelings.” “She already...
"When we deny our stories, they define us. When we own our stories, we get to write the ending." – Brené Brown Talking about divorce can be heartbreaking, especially when...
Talking about divorce can be scary for any couple. Often times this is what brings couples into couples therapy. But sometimes you might not know if your partner was serious...
What is a miscommunication game? A miscommunication game is when someone says one thing but doesn’t share the true meaning of what they want to say. We see in couples...
Over the last few years, there has been an increase in talk around the globe of feminism and the Me Too movement. The purpose of these conversations is to start...
Thanks to the contributions of Sigmund Freud and John Bowlby to the field of psychology, most people have some level of awareness that childhood experiences play a part in the...
Remember how magazines used to have little personality quizzes in them that were meant to tell you things about yourself? Kids would get a kick out of doing them and...
Couples often wonder, “Why is she telling me the same thing over and over?” or “Did he hear anything I just said?” It can be frustrating when you feel like...