As a relationship therapist, so much of my day is spent in front of couples. I’m there as they fight, cry, freeze, and risk vulnerability with each other. Regardless of...
Do you ever feel like your relationship is falling apart? Here’s the thing about relationships sometimes; they’re hard. Even when things are going great and you’re happy, things can be...
What are attachment styles, and why are they important? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People...
How Do I Know if My Relationship is Good? Meet the Relationship Temperature Check Do you want some tips to help you and your partner improve your connection, empathy, and...
Keeping sexually connected after you have a baby can be hard. You’re trying to keep a brand new human alive and adjusting to new routines all on little to no...
"Being the 'best you can be' is really only possible when you are deeply connected to another." ― Dr. Sue Johnson On average, couples spend six years being...
“Hope is wishing for a thing to come true. Faith is believing it will come true. Work is making it come true.” -Dr. Norman Vincent...
Why Have We Been Fighting About the Same Thing for Years? Have you ever noticed that you and your partner always argue about the same thing, just in a different...
When two people get together for a committed relationship, they don’t usually plan on breaking up. The thought of divorce or separation or the end of the relationship just is...
COVID-19, or Coronavirus, has led to a global pandemic that most people would not have been able to anticipate happening. Due to the quick spread, the many unknowns, and the...