How to Overcome Shame in Your Relationship How do you know if shame is impacting your relationship? It may be if you have had thoughts like these: He doesn’t care...
Want to Set Boundaries with Love? A Two-Part Post If you struggle with your most important relationships, people may say that "You need to set better boundaries and take care...
Letting Go of Power Struggles Do you get into power struggles with your partner? Do you sometimes care more about being right and proving your partner wrong than reconciling the...
You've said to yourself, "My relationship needs help!" And yet, there you are, still arguing. Still disconnected. Still not able to talk about it. Maybe you're even beginning to think about...
How does my relationship affects my mental health? Love hurts sometimes! Our most important relationships can and do affect us significantly. Our mental health can suffer. We can be more depressed, anxious and...
Two ways you can begin to feel heard in your relationship What can I do when my partner doesn't listen to me? How can we communicate better? Most of us can relate to...
How do I know if we need Couples Counseling? At some point in a committed relationship, many people may find themselves wondering: “How do I know we need couples counseling?”...
Los Angeles Clippers fans got it right as the Clippers beat the Golden State Warriors this week: “We are One!” There has been so much thoughtful conversation coming out of...