Do you ever feel like you have the same argument over and over again? Does it often feel like you and your partner end up circling in fights only to...
Your partner is NOT a mind reader The myth of the mind reading partner is one of the most common challenges we see in our offices. As we’ve discussed before,...
Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
How to Survive Holiday Stress as a Couple Most people expect the holiday season to be the most joyous, wonderful time of year. It can also be the most stressful. How...
Do's and Don'ts After a Big Fight What can you do after a big fight with your partner? Our number one piece of advice is to use the momentum...
How to Overcome Shame in Your Relationship How do you know if shame is impacting your relationship? It may be if you have had thoughts like these: He doesn’t care...
Want to Set Boundaries with Love? A Two-Part Post If you struggle with your most important relationships, people may say that "You need to set better boundaries and take care...
She seems unhappy with our relationship. What can I do? What if your girlfriend or wife seems so unhappy with your relationship, and you can't figure out what to do? There may be...
How does my relationship affects my mental health? Love hurts sometimes! Our most important relationships can and do affect us significantly. Our mental health can suffer. We can be more depressed, anxious and...
Two ways you can begin to feel heard in your relationship What can I do when my partner doesn't listen to me? How can we communicate better? Most of us can relate to...