Many people are learning about attachment styles nowadays, and that’s a beautiful thing. It can be really empowering and helpful to understanding how your and your partner’s attachment style may...
Are you worried your partner is a narcissist? Do you wonder if you can ever truly connect with them? Not only that - what does narcissism even mean? Does it...
Getting an unexpected diagnosis can turn your world upside down. It can feel as though you are in a tailspin considering what this will mean for your overall health going...
Have you ever been tempted to ask your partner to change something about themselves? It’s okay if you have. In fact, it’s fairly common for people to feel like there...
Journaling Prompts to Improve My Relationship How journaling can help you succeed in Communication Counseling for your relationship! “Who are we but the stories we tell ourselves, about ourselves, and...
What Are Attachment Styles? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection. In...
A Brief Introduction to Attachment Styles As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for...
How Do I Know if My Relationship is Good? Meet the Relationship Temperature Check Do you want some tips to help you and your partner improve your connection, empathy, and...
Would your partner’s feelings surprise you? We hear couple’s counseling clients say things like this all the time in session: “He won’t want to hear about my feelings.” “She already...
If you are in couples therapy, you might have heard your therapist use the term “blocks” before when describing thoughts, worldviews, or behaviors that one of you uses. For example,...