“Hope is wishing for a thing to come true. Faith is believing it will come true. Work is making it come true.” -Dr. Norman Vincent Peale ...
What is trauma? Trauma is anything outside of the range of normal human experience that overwhelms the central nervous system. Last post, we talked about “small t” trauma and how...
If you are in couples therapy, you might have heard your therapist use the term “blocks” before when describing thoughts, worldviews, or behaviors that one of you uses. For example,...