As a relationship therapist, so much of my day is spent in front of couples. I’m there as they fight, cry, freeze, and risk vulnerability with each other. Regardless of...
What Are Attachment Styles? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection. In...
Attachment Styles: A Brief Introduction As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection....
A Brief Introduction to Attachment Styles As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for...
Thanks to the contributions of Sigmund Freud and John Bowlby to the field of psychology, most people have some level of awareness that childhood experiences play a part in the...
Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
Inspired by the parenting theme in our last post—My Favorite Parenting Approach: Parenting by Connection—where we interviewed Parenting by Connection Instructor Kristen Volk. Most parents want to have their children...
Attachment Parenting beyond Co-sleeping and Baby-wearing Any way you slice it, parenting is an emotional job. Sometimes, it fills us with such joy, love and wonder. Sometimes it’s just plain...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...
One of the common themes among clients in therapy is that they are the only one. They fear they are abnormal, that they are doing something wrong, or that they...