As a relationship therapist, so much of my day is spent in front of couples. I’m there as they fight, cry, freeze, and risk vulnerability with each other. Regardless of...
What are attachment styles, and why are they important? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People...
What Are Attachment Styles? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection. In...
Attachment Styles: A Brief Introduction As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection....
A Brief Introduction to Attachment Styles As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for...
Thanks to the contributions of Sigmund Freud and John Bowlby to the field of psychology, most people have some level of awareness that childhood experiences play a part in the...
Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...