Codependency People overuse and misuse the term codependency all the time. They say things like: “I’m so codependent. I rely on her for so much.” “It’s codependent to ask for...
Which are you? Withdrawer or Pursuer? Many relationships have one partner that tends to withdraw, and another that tends to pursue the withdrawing partner. To make it simple, I’ll describe...
What will we do in Couples Therapy sessions? As couples counselors, we have lots of couples say, “I've never done couples therapy before. I don’t know what to expect.” It creates a...
How does your partner feel coming home to you? 3 Relationship Tips to Help Have you ever wondered why you and/or your partner are considerate, thoughtful, respectful, and polite to...
Why Couples Choose Emotionally Focused Couples Therapy (EFT)? Emotionally Focused Couples Therapists share why they love this approach to helping couples and how it has enhanced their own lives. There are so...
Two ways you can begin to feel heard in your relationship What can I do when my partner doesn't listen to me? How can we communicate better? Most of us can relate to...
Can you relate to any of these problems with communication? “He just doesn't listen to me.”“She misinterprets everything I say.”“I try to bring something up and suddenly, the conversation snowballs...
How can you save your relationship from constant phone use? Free tips for couples in our tech saturated world Recently, a short, yet very powerful video called “Look Up” appeared and...
Here's a video introduction to my counseling practice so you can learn more about me and the kinds of challenges I support people to overcome. I very much enjoy couples...
One of the common themes among clients in therapy is that they are the only one. They fear they are abnormal, that they are doing something wrong, or that they...