Have you ever felt like anxiety was ruining your relationship? While everyone feels anxious from time to time, some people experience intense anxiety that can impact every aspect of life,...
Are you concerned your childhood experiences might have a negative impact on your adult relationships? The way you grew up can definitely have an effect on your romantic relationships, but...
As a relationship therapist, so much of my day is spent in front of couples. I’m there as they fight, cry, freeze, and risk vulnerability with each other. Regardless of...
Do you ever feel like your relationship is falling apart? Here’s the thing about relationships sometimes; they’re hard. Even when things are going great and you’re happy, things can be...
What is a miscommunication game? A miscommunication game is when someone says one thing but doesn’t share the true meaning of what they want to say. We see in couples...
Therapy and mental health services are relatively new services when it comes to health care. However, the popularity of people seeking mental health services is growing quickly. Therapy is being...
Thanks to the contributions of Sigmund Freud and John Bowlby to the field of psychology, most people have some level of awareness that childhood experiences play a part in the...
Lola and Tracy have conflicts every so often that are passive or become explosive. They aren’t afraid of having conflict, but they feel worse after they fight. There was one...
Remember how magazines used to have little personality quizzes in them that were meant to tell you things about yourself? Kids would get a kick out of doing them and...
Couples often wonder, “Why is she telling me the same thing over and over?” or “Did he hear anything I just said?” It can be frustrating when you feel like...