Setting Boundaries without messing up your relationship Last post, we defined how to set boundaries without being too rigid or too loose. We also talked about the importance of delivery – how...
Want to Set Boundaries with Love? A Two-Part Post If you struggle with your most important relationships, people may say that "You need to set better boundaries and take care...
Improve your relationship by learning about your brain! Can understanding your brain and your partner’s brain help you have a better relationship? Can working on your relationship grow and strengthen...
Do you need Premarital Therapy? Getting engaged and planning a wedding can be great fun and bring you closer as a couple. However, there’s nothing magical about engagement or the wedding that makes...
She seems unhappy with our relationship. What can I do? What if your girlfriend or wife seems so unhappy with your relationship, and you can't figure out what to do? There may be...
What will we do in Couples Therapy sessions? As couples counselors, we have lots of couples say, “I've never done couples therapy before. I don’t know what to expect.” It creates a...
Why Couples Choose Emotionally Focused Couples Therapy (EFT)? Emotionally Focused Couples Therapists share why they love this approach to helping couples and how it has enhanced their own lives. There are so...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...