In our work with couples and from decades of relationship research, we know that intimacy is essential to build and sustain happy relationships. Here are our Top Five Ways to...
Do you ever feel like you have the same argument over and over again? Does it often feel like you and your partner end up circling in fights only to...
How to Have More Empathy in your Relationship (and the top 2 beliefs blocking it) Lots of couples can really struggle with how to respond to the other’s feelings. When...
The serious problem of our "Man Up" culture Most of us have heard the expression "man up!" many times. For men and boys, it's truly everywhere, repeated many times in...
How to Revitalize Your Relationship Couples often come to therapy when they are feeling disconnected, distant or more like roommates than lovers. It's painful to lose that connection in your relationship, especially...
How to Talk About Couples Therapy With Your Partner Check out our top tips and video below on how to talk about couples therapy with your partner. In our last post, we shared...
How to Know When You Need Couples Therapy (and can't do it on your own) "We aren't getting along. But, do we need couples therapy?" Most of us would like...
How to Survive Holiday Stress as a Couple Most people expect the holiday season to be the most joyous, wonderful time of year. It can also be the most stressful. How...
Letting Go of Power Struggles Do you get into power struggles with your partner? Do you sometimes care more about being right and proving your partner wrong than reconciling the...