How to Have More Empathy in your Relationship (and the top 2 beliefs blocking it) Lots of couples can really struggle with how to respond to the other’s feelings. When...
Your partner is NOT a mind reader The myth of the mind reading partner is one of the most common challenges we see in our offices. As we’ve discussed before,...
The serious problem of our "Man Up" culture Most of us have heard the expression "man up!" many times. For men and boys, it's truly everywhere, repeated many times in...
To Read or Not to Read: Our Review of the Best Relationship Books Couples counseling is a great way to improve communication by quickly identifying and working through that stuck...
Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
Setting Boundaries without messing up your relationship Last post, we defined how to set boundaries without being too rigid or too loose. We also talked about the importance of delivery – how...
You've said to yourself, "My relationship needs help!" And yet, there you are, still arguing. Still disconnected. Still not able to talk about it. Maybe you're even beginning to think about...
Divorce and Mental Health If you love someone who may be going through a divorce, here are nine ways you can help by supporting their mental health. 1. Do encourage...
Improve your relationship by learning about your brain! Can understanding your brain and your partner’s brain help you have a better relationship? Can working on your relationship grow and strengthen...