Attachment Parenting beyond Co-sleeping and Baby-wearing Any way you slice it, parenting is an emotional job. Sometimes, it fills us with such joy, love and wonder. Sometimes it’s just plain...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...
Can you relate to any of these problems with communication? “He just doesn't listen to me.”“She misinterprets everything I say.”“I try to bring something up and suddenly, the conversation snowballs...
How can I increase intimacy in my relationship? In our last post, Be Smarter than a Smart Phone, we emphasized how crucial it is to “disconnect yourself” from social media....
How can you save your relationship from constant phone use? Free tips for couples in our tech saturated world Recently, a short, yet very powerful video called “Look Up” appeared and...
Los Angeles Clippers fans got it right as the Clippers beat the Golden State Warriors this week: “We are One!” There has been so much thoughtful conversation coming out of...
One of the common themes among clients in therapy is that they are the only one. They fear they are abnormal, that they are doing something wrong, or that they...