As a parent or caregiver, there are few conversations more challenging or frightening than discussing suicidal ideation with a teenager. While it's a topic no one wants to confront, it's...
In the modern landscape, the term trauma has become a bit of a catch-all to explain how our experiences affect our beliefs, biology, thoughts and emotions. Research has shown that...
As a therapist that works with a wide range of clients, one of the most common challenges I talk about with parents and teens alike is managing teens’ screen time....
If you have kids, then you have come across a time or two (or three or four) where their emotions took over and became so big that they triggered our...
Has your child come out to you as a different gender identity? Perhaps they have asked you to call them by a new name and utilize new pronouns when referring...