As advances in technology improve, the idea of “teletherapy” – or therapy through a screen – has been an increased resource for therapists to meet with clients in a way...
Therapy and mental health services are relatively new compared to medical care. However, the popularity of people seeking mental health services is growing quickly. Every year, therapy is shown more...
One of the most frequent protests an Emotionally Focused Therapist hears is about the “turn and share” part of therapy. In Emotionally Focused Therapy we refer to these mini impromptu...
Why do couples wait to get the help they need? For most people, it's because they are afraid of some negative outcome. But, what if those fears are based on...
What will we do in Couples Therapy sessions? As couples counselors, we have lots of couples say, “I've never done couples therapy before. I don’t know what to expect.” It creates a...