Break the Parenting Conflict Cycle: Practical Strategies When Kids Trigger Reactivity in Couples Parenting can push even the closest couples into reactive patterns, where small moments escalate into fights. When...
Depression is one of the most common mental health disorders there is. Even though one in six American adults will be impacted by depression, it can be difficult to know...
The ultimate goal of couples therapy is to find new ways to relate with one another in and outside of the therapy room. The therapy room is a safe and...
January isn’t the only time of year when it’s possible to make goals and reflect on accomplishments, but it’s a popular one for a lot of reasons. It’s common for...
What's Really Behind the Urge to Change Your Partner Most people who start wondering whether their partner will ever change aren't asking an abstract question. They're tired. They've had the...
Are you concerned your childhood experiences might have a negative impact on your adult relationships? The way you grew up can definitely have an effect on your romantic relationships, but...
Do you ever feel like your relationship is falling apart? Here’s the thing about relationships sometimes; they’re hard. Even when things are going great and you’re happy, things can be...
How Do I Know if My Relationship is Good? Meet the Relationship Temperature Check Do you want some tips to help you and your partner improve your connection, empathy, and...
Think of the last time you and your partner experienced an interaction that made you feel disconnected from one another. Was there something about it that felt similar to the...
7 Signs Your Couples Therapy Is Working You've put time, money, and real effort into couples counseling. So how do you know it's actually working? Every couple responds to therapy...