Want to improve your relationship? Learn about your attachment style! Do you know what your attachment style is? Well, you have a style, and, like it or not, your attachment style...
How to Revitalize Your Relationship Couples often come to therapy when they are feeling disconnected, distant or more like roommates than lovers. It's painful to lose that connection in your relationship, especially...
Do you argue about the in-laws? Our top tips for couples to keep the peace and stay strong together If you find it hard to deal with in-law issues, just know...
How to Overcome Shame in Your Relationship How do you know if shame is impacting your relationship? It may be if you have had thoughts like these: He doesn’t care...
Setting Boundaries without messing up your relationship Last post, we defined how to set boundaries without being too rigid or too loose. We also talked about the importance of delivery – how...
Want to Set Boundaries with Love? A Two-Part Post If you struggle with your most important relationships, people may say that "You need to set better boundaries and take care...
Letting Go of Power Struggles Do you get into power struggles with your partner? Do you sometimes care more about being right and proving your partner wrong than reconciling the...
You've said to yourself, "My relationship needs help!" And yet, there you are, still arguing. Still disconnected. Still not able to talk about it. Maybe you're even beginning to think about...
Improve your relationship by learning about your brain! Can understanding your brain and your partner’s brain help you have a better relationship? Can working on your relationship grow and strengthen...