As a relationship therapist, so much of my day is spent in front of couples. I’m there as they fight, cry, freeze, and risk vulnerability with each other. Regardless of...
What are attachment styles, and why are they important? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People...
What Are Attachment Styles? As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection. In...
Attachment Styles: A Brief Introduction As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for connection....
A Brief Introduction to Attachment Styles As a relationship therapist, there is one blatant fact about humanity that shows up with every client that I see: People are wired for...
If you are a parent, chances are that your child’s well-being is vitally important to you. Parents want their children to be successful mentally, socially, emotionally, and behaviorally. It can...
Think of the last time you and your partner experienced an interaction that made you feel disconnected from one another. Was there something about it that felt similar to the...
EMDR is a kind of therapy that has gotten more and more publicity and recognition in the last several years. Maybe your therapist told you about it, maybe a friend...
What is a miscommunication game? A miscommunication game is when someone says one thing but doesn’t share the true meaning of what they want to say. Miscommunication games make it...
**Disclaimer: I am a white person writing this blog. I am attempting to use my privilege to amplify the importance of anti-racist work through noticing the relational impact that this...