If someone were to “cook up” a successful, happy, long-term relationship, they would need to gather a lot of ingredients. Maybe they’d start with a big, heaping cup of love....
Did you know that your brain responds the same way when you’re in physical pain and when you’re feeling disconnected from an important relationship? Both scenarios are threats to our...
How to Revitalize Your Relationship Couples often come to therapy when they are feeling disconnected, distant or more like roommates than lovers. It's painful to lose that connection in your relationship, especially...
Want to Set Boundaries with Love? A Two-Part Post If you struggle with your most important relationships, people may say that "You need to set better boundaries and take care...
How can I increase intimacy in my relationship? In our last post, Be Smarter than a Smart Phone, we emphasized how crucial it is to “disconnect yourself” from social media....