Meet Jalyn Pitre, LPCC
Emotionally Focused Therapist

When Life Takes a Toll –
Therapy to Help You
Find Your Way Back

About Me

Hi, I’m Jalyn, and if you’re here, you’re probably someone who thinks a lot about your relationships, your purpose, and what it means to feel truly seen.

Maybe you’re here because your relationship doesn’t feel like home anymore. The person you once felt closest to now feels like a stranger. You miss the laughter, the ease, the way you used to look at each other and just know. You’ve tried talking, you’ve tried staying quiet, you’ve tried everything and nothing seems to work. You’re exhausted, maybe even hopeless, but a part of you is still holding on.

Or maybe you still feel that love and spark, but the conflict keeps getting in the way. You’re tired of the same arguments, the same misunderstandings, the same walls going up. You know you love each other, but something about the way you communicate just isn’t working.

Maybe you’re here because you’re building something new together and want to get it right from the start: premarital counseling, navigating a big life transition, or just wanting to strengthen what you already have.

Whatever season your relationship is in, whether you’re fighting to save it, figuring out how to grow together, or somewhere in between; you don’t have to do it alone. I’m glad you’re taking this step.

My goal is to help you gain insight, build resilience, and move toward lasting and meaningful change. You don’t have to have it all figured out to start. You just have to be willing to show up.

Populations I Serve

I work with a diverse range of people of all ages and backgrounds and am committed to providing an affirming, culturally responsive space for clients of any gender, race, sexual orientation, or creed. I am passionate about supporting BIPOC and LGBTQIA+ communities, as well as individuals and partners in polyamorous, ENM/CNM relationships.

Below are some of the main concerns I typically work with, though I am not limited to these presenting experiences:

Couple & Relationship Therapy:

• Sexual Intimacy
• Rebuilding Trust & Infidelity Recovery
• Mismatched Values
• Premarital Counseling
• Enhancing Connection & Emotional Intimacy
• Polyamory

Individual Therapy:

• Identity Exploration
• People-Pleasing
• Self-Love & Self-Esteem
• Depression & Anxiety
• Personal Relationship Goals & Habits
• Trauma
• Improving Communication

Teen Therapy (13+):

• Identity Exploration
• Life Changes & Transitions
• Emotional Regulation
• Self-Esteem & Body Image

Family Therapy:

• Improving Communication
• Establishing Boundaries
• Codependency & Enmeshment
• Sibling Support
• Parents with Adult Children

My Counseling Style

My clients often describe my style as:

• Relatable — I’m human too, and I show up that way
• Understanding — I listen deeply and hold space for all of it
• Nonjudgmental — There’s nothing you can’t bring to our sessions
• Challenging yet Supportive — I’ll walk with you to the edge and help you take the leap
• Authentic — I show up as myself so you can feel safe doing the same

My Core Belief About Therapy

I believe you are the expert of your own life. My job isn’t to tell you who you are or what to do; it’s to help you feel more confident in the knowing that’s already within you.

Growth often happens at the edge of our comfort zone. I’ll be right there with you as we explore that edge together, helping you build the courage to be more open, more vulnerable, and more trusting of yourself along the way.

My Therapeutic Approach:  Emotionally Focused Therapy (EFT)

EFT is a research-based attachment therapy model that helps me identify where and how you’re getting stuck in your most important relationships — and gives us a map for how to create meaningful and lasting change.

I also weave in existential and humanistic approaches, because I deeply believe you are the expert of your own life and I’m here to guide you toward a clearer understanding of yourself. Elements of psychodynamic and CBT help us identify and shift long-standing patterns so you can start living more freely and authentically.

A Bit More About Me

When I’m not in the therapy room, you can usually find me cuddling with my dog and cat while watching a horror movie or playing video games — it’s how I decompress and recharge. I’m a lover of music and creative expression; making music is a driving force in my life, and I believe creative passions are incredibly important to our well-being. I also love staying active and have recently picked up Muay Thai as a hobby. I understand how deeply meaningful it can be to find activities that feel enriching and exciting to oneself.

I’m a lifelong learner and a natural helper at my core. I’m grateful for the twists and turns in my own journey, and I hold onto the belief that we can overcome difficult times. I’d be honored to walk with you through your challenges and help you find your way back to yourself.

Education & Background

I hold a Bachelor of Arts in Psychology from Towson University in Maryland, a Bachelor of Applied Studies from Louisiana State University, and a Master’s in Clinical Mental Health Counseling from the University of Denver.

Schedule a Counseling Appointment with Jalyn Pitre

Rates with Jalyn Pitre, LPCC are $210 for 75-minute sessions and $140 for 50-minute sessions. Sessions available Monday through Thursday, including evenings openings. To learn more or schedule with Jalyn, call 303-513-8975, X1. Or, you can send us a note here.