Why Couples Choose Emotionally Focused Couples Therapy (EFT)? Emotionally Focused Couples Therapists share why they love this approach to helping couples and how it has enhanced their own lives. There are so...
Inspired by the parenting theme in our last post—My Favorite Parenting Approach: Parenting by Connection—where we interviewed Parenting by Connection Instructor Kristen Volk. Most parents want to have their children...
Attachment Parenting beyond Co-sleeping and Baby-wearing Any way you slice it, parenting is an emotional job. Sometimes, it fills us with such joy, love and wonder. Sometimes it’s just plain...
How does my relationship affects my mental health? Love hurts sometimes! Our most important relationships can and do affect us significantly. Our mental health can suffer. We can be more depressed, anxious and...
What is Emotional Safety? In therapy sessions, we talk a lot about emotional safety. We know that to use name-calling, threats or mean words causes hurt, fear and feels emotionally...
Two ways you can begin to feel heard in your relationship What can I do when my partner doesn't listen to me? How can we communicate better? Most of us can relate to...
Recently, I sat down to talk with Ruth Lane-Wierzba, Money Coach to learn how couples can have a great relationship around Money. I wanted to know about common mistakes couples make...
How do I know if we need Couples Counseling? At some point in a committed relationship, many people may find themselves wondering: “How do I know we need couples counseling?”...
Can you relate to any of these problems with communication? “He just doesn't listen to me.”“She misinterprets everything I say.”“I try to bring something up and suddenly, the conversation snowballs...
How can I increase intimacy in my relationship? In our last post, Be Smarter than a Smart Phone, we emphasized how crucial it is to “disconnect yourself” from social media....